5 Tips for a Healthy Rhinoplasty Recovery

5 Tips for a Healthy Rhinoplasty Recovery

5 Tips for a Healthy Rhinoplasty Recovery

5 Tips for a Healthy Rhinoplasty Recovery

Rhinoplasty is a procedure that helps reshape the nasal structures to create a more functional or attractive nose. Also known as a nose job, rhinoplasty is arguably one of the most popular and favorable procedures.

Changing the shape of your nose can improve your appearance while also helping you breathe better. You must follow the surgeon’s post-op instructions for the best results. Here are tips for a healthy rhinoplasty recovery.


  • Keeping the Swelling Down

The first few days after the surgery are characterized by swelling and puffiness around the face or nose. A cooling pad or flexible ice pack can help reduce the swelling. Pressure from the cold pad restricts blood flow and reduces swelling and bruising. A cold compress also allows the nose to heal faster and more effectively. 


  • Get Adequate Rest to Recover 


You need to get as much rest as possible during the first seven to ten days. Most people experience congestion for several weeks or months due to swollen nasal tissues. Avoid blowing your nose as this could dislodge or shift the structures, compromising the healing. 

Use a nasal spray to keep the nasal passage moisturized for smooth healing. Avoid activities such as jogging, contact sports, or strenuous workouts that can impact your recovery. 


  • Avoid Anti-inflammatory Medication

Anti-inflammatory drugs can increase blood flow and cause swelling, slowing recovery. If you are on medication for an existing condition, talk to your doctor about its effects on your recovery. 

You should also avoid taking medications or painkillers without the doctor’s approval. The surgeon will prescribe the best pain relief medication to reduce post-op discomfort. Taking specific medicines in the prescribed dosages will help prevent adverse reactions. 


  • Healthy Diet and Drinking Water 

Eating a healthy diet and drinking water will help the body heal faster. Good nutrition provides what the body needs for effective repair and healing. Staying well hydrated or drinking water helps flush out toxins and reduce the risk of infection. 

The water aids in the delivery of oxygen and nutrients to the healing tissues. It also helps in improving wound drainage, encouraging healthy rhinoplasty recovery. Avoid spicy and hot foods that can irritate the nose and sinuses. 


  • Keeping Post-op Appointments 

Keeping post-operative appointments is vital for rhinoplasty recovery. The surgeon will give you the visit schedule, and you must ensure that you follow instructions. The follow-up visits allow the doctor to monitor your progress and ensure the recovery goes as expected. The visits help ensure that the splints and bandages are removed or replaced correctly. Keep your appointments even if you are feeling good.

Ensure that you plan for recovery. Walking can help increase circulation, allowing fluid movement for fast healing. Walking also helps reduce stress, prevent swelling, improve breathing, and increase the heart rate. 

It allows oxygen to get to the treatment area. Plan to take baths instead of showers to keep the nose area dry. Use a damp cloth to clean your face around the bandages. Do not wear eyeglasses during the recovery period. 

For more tips for a healthy rhinoplasty recovery, visit Texas Plastic Surgery - Dr. Andrew Friedman at our San Antonio, Texas office. Call 210.981.4490 to schedule an appointment today.


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